Nurture Your Nest Podcast

S2E12: Stand with PRIDE!

Apologizes to our Nestie Besties for this episode being so late! Thanks for sticking with us!
Listen in on the last day of June as Erin shares a high level overview of the history of Pride, as we learn and grow we are so happy to have you with us on this journey!
We are taking a bit of a summer brake and look forward to being back with you in September!
Sorces: 
History, Pride Month
NBC News Stonewall
History of Pride
In Honor of Pride Month – A Little History
8 Important Facts About Pride Month and What it Represents
It’s Officially Pride Month: Here’s everything you should know about the global LGBTQ celebration
Everything You Need to Know About Pride Month
Why Pride Month is Still Needed
The Impact and Significance of Pride Month and Mental Health
 
Voices Worth Hearing:Milk (Movie)
Pose (TV Show)
Red, White, and Royal Blue
The Zombie Dan
Stand In Pride
Philadelphia
unSweetined
Immaculate Conception
Trevor Project
Human Rights Campaign 

S2E11: Don't take me so seriously!

This week is a fun one y'all! We are talking about the things women love, and why people love to hate our love! We hope you will join in on the conversation, you can head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!
Recommendations/Voices Worth Hearing:
Jessa Walters (Astrologer)
The Dictionary of Lost Words
Hidden Pictures
Sirens
The Bold Type
Glamorous Trash Podcast
Corporate Gossip Podcast
Careless People

S2E10: Burnout? New Phone Who Dis'?

Erin is sharing with us about burnout this week and Jacki gets really real. Listen in to this powerful conversation. And stay to the end to hear about some really great "Voices Worth Hearing"!
Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!
Sources:
Burnout Prevention and Recovery
What is Burnout
Burnout Basics
Voices Worth Hearing:
& Juliet
Good Hang with Amy Poehler
The Pitt
Shrinking 
Love on the Spectrum 

S2E9: Putting the PAUSE in menopause

This week Jacki tells about perimenopause, or could it be literally anything else? We also share about some things that are really bringing us joy!
Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!
The Cleveland Clinic
How Gaps in Research Lead to Gaps in Care for Aging Women
Dr Mary Claire Haver
Dr Stacy Sims
June Cup
Period Pain 
Abby Jimenez 
Ransom Canyon
Too Scary Didn't Watch

S2E8: NYN After Dark!

For the first time Erin and Jacki are recording late into the night! Will we be coherent? Will we be able to stop the tangents? 
Erin is sharing with us her journey and research into loneliness. All jokes aside we hope you will join us for this honest and venerable conversation!  
Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!
National Library of Medicine
Don’t Make Big Decisions When...
The Risks of Social Isolation
15 things to do if you’re lonely
Dinner for Vampires
Podcast recommendations (don't forgot to tell them you heard about them from us!):
Normal Gossip
Breakfast in Hell
Vibe Check
Drama Queens

S2E7: Iron Jawed Women: a brief history of Women's Suffrage

This week Jacki gives a brief history of American Women's Suffrage. Please head over to our Instagram and tell us what we could call you other than "dear listener"!
Black Women's Suffrage
Women's Suffrage
Silent Sentinels
Etymology
National Park After Dark
History of "suffragette"
Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!

S2E6: Not talking about self care!

Today Jacki talks about what you dig a foundation into and Erin tells Jacki about self care. Also we must know if you sleep in socks! Check out our IG to let us know!
 
What is self care
Self Care Ideas
More Self Care Ideas
Online Support Groups
Feel good stories:
Bus driver
Pizza delivery 
Doctor Hero
College Acceptance 
Teacher Act of Kindness
Teacher Act of Kindness 2
@somegoodnews
Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!

S2E5 An hour long tangent!

Trigger Warnings for this week's episode: Cancer, Grief, Death, Pregnancy Loss, and PERIODS! Oh my!
A note from Jacki about this week's episode: This is my memory of how things unfolded. I may have dates and some information wrong, but I am doing my best to recall it from my perspective. The story may not be 100% accurate. 
Links for this week's episode:
https://www.joinmidi.com/
Podcast with Dr. Karen Tang, who specializes in perimenopause and menopause: https://crooked.com/podcast/america-in-retrograde-w-errin-haines-dr-karen-tang/
Nick's doctor: https://www.mesotheliomahope.com/treatment/doctors/dr-brian-loggie/
Doctor Nick saw in Baltimore: https://en.wikipedia.org/wiki/Paul_Sugarbaker
Nick's video: https://www.youtube.com/watch?v=aZhBw-jX9gs
Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!
 

S2E4 No witty title this week

This week Jacki and Erin talk about losing a parent or 2 and that it's ok to not be ok.
Mental Health Resources
National Alliance on Mental Illness – NAMI – 1-800-950-NAMI (6264)
FindTreatment.gov
988 Suicide and Crisis lifeline
SAMHSA – Substance Abuse and Mental Health Services Administration 1-800-622-HELP (4357)
National Institue of Mental Health (NIMH) – 1-866-615-6464, they also have a live online chat and an email nimhinfo@nih.gov
https://www.thetrevorproject.org/
 
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S2E3 This is not a football podcast!

We recorded this week's episode the day after the Super Bowl, and we have THOUGHTS! But this is not a football podcast.
This week, we are diving into boundaries, and whoa, what a conversation we had. We really enjoyed our chat and hope that you do also!
Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!
Resources for today's episode:
https://www.theguardian.com/lifeandstyle/2023/jul/14/what-are-relationship-boundaries-jonah-hill